Entries Tagged 'Your health' ↓

Had a few shark attacks here in Byron Bay over the last month.

My probability of being attacked is low even though the longfin Mako’s speed has been recorded at over 60 mph in short bursts, its full-grown length is over 4 m (13 ft) and they can jump up to 6 m (20 ft) in the air. On my end I have a very sharp spare car key in my leggy and can move pretty quickly when motivated.

This got my lungs thinking for themselves finally.

I’d been practicing my breathing (deeply) whilst surfing after being recently dumped by a 10 foot wave in ByronBay but never really thought about breathing properly working on the computer. I’ve also noticed now I breathe differently in the countries I go to and realized that’s a mixture of pollution, air quality and most importantly how I breathe in the different environments I work in.

Breathing supplies over 99% of your entire oxygen and energy supply.