Entries Tagged 'Your health' ↓

SEO conference in Boracay, Philippines? You’ve gotta be kidding!

OK I know this doesn’t look like an SEO conference but it was!! We had our gun SEO team fly in to Boracay from around the Philippines and the partners from Australia, Japan, England and China for a week of serious strategy and fun. Why pay for an expensive conference centre in a big smoking city when you can get out there in nature with WIMAX, relax and also work? Yesterday we were literally in a river spa with the waterproof ToughBook discussing a new High Value Linking Strategy we’ve been working on for a year which is now at fruition. Business should be fun and healthy…………..

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Byron - Beautiful one day - Shark city the next

sharkmain0209.jpgWe were out surfing last week and the little bro was on the esky lid (boogy board) with his legs dangling (and I do mean dangling as he’s 6 foot 4.).

We’ve headed into shore and started walking back to the car when we saw a bunch of people at the end of the beach (Cosy Corner, Byron Bay).

There was Ben, a mate of ours, with a huge shark bite out of his board. See the whole Byron Bay Sharks story here.

The FearBeneath.com had this to say ……. “BYRON BAY, AUSTRALIA

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Killer sharks in Byron Bay

Had a few shark attacks here in Byron Bay over the last month.

My probability of being attacked is low even though the longfin Mako’s speed has been recorded at over 60 mph in short bursts, its full-grown length is over 4 m (13 ft) and they can jump up to 6 m (20 ft) in the air. On my end I have a very sharp spare car key in my leggy and can move pretty quickly when motivated.

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Keep breathing

This got my lungs thinking for themselves finally.

I’d been practicing my breathing (deeply) whilst surfing after being recently dumped by a 10 foot wave in ByronBay but never really thought about breathing properly working on the computer. I’ve also noticed now I breathe differently in the countries I go to and realized that’s a mixture of pollution, air quality and most importantly how I breathe in the different environments I work in.

Breathing supplies over 99% of your entire oxygen and energy supply.

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